Social anxiety is a lot like a monkey on your back. It’s a constantly distracting and disruptive presence that you can’t see. And it makes the very important things of connecting with others extremely challenging. So, if you like many others, struggle with social anxiety, read this blog. It will help! It you want to get the social anxiety monkey off your back it is imperative that you become aware of what you are feeling, why you are feeling that way, and how that feeling affects your behavior and your thinking. Below are steps how you can manage and even thrive in the face of social anxiety.