We all want to be happy, but finding “happiness” is, well, kinda hard. The nature of happiness is fleeting, dancing in the periphery. The moment you think you have a firm grasp on it, happiness slips out of your hands. This doesn’t mean happiness is impossible to obtain, but it should open our eyes to the fact that the way we pursue may be problematic. Here are 5, better ways of pursuing happiness that are supported by science.
